Autumn is the season when nature changes and with it your skincare changes too. Autumn is associated with warm colors, fragrant teas, fluffy blankets, and carpets of fallen leaves. This is the season that also requires special care for your skin. During this period, the climate is changeable and the air humidity is quite high. The sudden change from summer’s dry air to autumn’s cold wind takes a toll on your skin. This change can lead to dry skin, clogged pores, and acne breakouts. In this article, we will give you some tips on how to prepare and protect your skin for autumn:
The influence of autumn on the skin
Low temperatures can have a negative effect on your skin. As a result, your skin becomes drier, prone to redness, cracking, and wrinkling. It is important to include in your routine care products that provide the necessary hydration and protection of your skin.
Skin care tips
Proper cleaning
Use gentle cleansers to remove impurities and makeup without drying out your skin. Avoid hot water as it can damage the skin’s natural moisture. We recommend you to use Body Bliss body scrub. It gently exfoliates and removes dead cells from the surface of the skin. This will help regenerate new cells to make your skin look more radiant. It is important not to overdo the exfoliation and avoid aggressive products that can dry out the skin.
Hydration
Apply moisturizing cream to cleansed skin in the morning and evening. You can choose from our Be Bright or Reborn series. The day cream takes care of the retention of moisture in the epidermis and helps to maintain optimally hydrated skin. Additionally, you can use regenerating Be Bright serum or oils for more intense hydration. The nourishing Reborn clay face mask will complement the hydration of your skin. You can make homemade masks with ingredients like honey, aloe vera, oatmeal, or avocado that will nourish and moisturize your skin.
Sun protection
Even though it’s fall and the weather is cooler, the sun can still damage your skin. Use sunscreen with an adequate factor when you go outdoors, especially if you are planning a long autumn walk.
The best advice we can give you is to maintain a healthy lifestyle.
Regular physical activity, good sleep hygiene, and a minimal level of stress, as this can have a positive effect on the health of your skin.
Your diet in autumn:
Help your skin from the inside by eating foods rich in vitamins and antioxidants. Include in your diet nutrients rich in antioxidants and vitamins that are beneficial for the skin’s health. Drink enough water to keep your skin hydrated from within. Fruits, vegetables, nuts, and seeds are good sources of nutrients that can help you maintain healthy and
glowing skin.
Bonus Tips:
Protect your face and neck from the cold and wind. Add accessories like a hat or scarf to your outfit. In addition to being relevant in autumn, these accessories will protect your skin from drying out and cracking.
A good option is to turn on a humidifier in your room, especially if you use air conditioning for heating. Maintaining the optimal level of humidity in the air can help prevent the skin from drying out, and the aroma of the oils will make the atmosphere in your home cozy.
In autumn, it is important to give your skin special care to protect it from the harmful effects of the season. Imperium Est offers natural solutions to hydrate, protect and maintain healthy and radiant skin. Remember that everyone has a different skin type and needs, so it’s important to find the right products and routine that work best for you.
