Skin sagging and wrinkling is a natural process that, unfortunately, we cannot stop. At least not completely. Factors embedded in our body, such as natural biological processes and genes – we cannot change. We can only slow them down. However, we are able to minimize the influence of the many external factors that have a negative effect on the facial skin.
Facial skin is really tender and delicate. However, on a daily basis, it is subjected to a number of negative external factors, since it is the part of our body that we cannot completely cover up. Above all, the face is the part that is difficult to hide and that creates the first impression in front of the world. This further reinforces the need for proper care, as improper care can seriously affect our self-esteem.
The most effective way to preserve the soft and elastic look of the skin is by using the right combination of cosmetics and following certain rules on a daily basis which turn into habits. In this article, we will reveal to you how to minimize the biological factors of aging, and how to completely eliminate all those that you can influence.
Water – the natural healer
Daily water intake is an essential point for maintaining hydrated and supple skin. Lack of sufficient water intake leads to dehydration. Dehydration leads to dryness, and dryness leads to the appearance of fine lines, which gradually turn into deep wrinkles and overall sagging of the skin. Therefore, in addition to liquids such as coffee, tea, and juices, you should consume at least 2.5 liters of water per day.
Be careful with the sun
We are all used to applying sun protection cosmetics only during summer on the beach. However, this should become a routine even during the cold months. Use face sunscreen every day with a protection SPF30. On the sunniest summer days, a hat and sunglasses are also necessary.
Cleanse your face every day
No matter spring, summer, autumn, or winter, the skin of the face is very
susceptible to external pollution that we encounter daily, especially in the big city – dust, dirty air, etc. What we can offer you is our facial cleansing gel from the REBORN series. The gel is suitable for all skin types and has remarkable antioxidant properties. Cleanses and moisturizes the skin of the face, giving it a healthy and elastic appearance. Restores areas affected by external factors and reduces wrinkles and signs of aging. Keeps the skin hydrated and soft.
Sport is health
No matter how much you don’t believe it, sports and body movement are key not only for our good physical condition but also for a nice skin appearance. Sports have a positive effect on blood circulation, which directly affects the fresh appearance of the skin. Or as they say – “Sport is health”. Forget about the stagnant lifestyle and move as much as you can. Whether you choose morning cardio training, 20 minutes at the gym, or a few exercises at home, it doesn’t matter. The important thing is to be active.
We have emphasized dozens of times how important collagen is for our skin.
Of course, we can’t help but mention it here as well. As we age and as a result of bad habits, our natural stores of collagen are depleted. In order to counteract this unpleasant effect, we must learn to obtain collagen in another way – through cosmetic products that further stimulate collagen production or through nutritional supplements.
The ingredient of beauty – Hyaluronic acid
Unfortunately, our body’s supply of hyaluronic acid decreases as we age, as does collagen. This leads to sagging facial skin and the appearance of fine lines. Therefore, we must take care of the procurement of hyaluronic in our bodies. This is done through a proper diet and cosmetics. Foods that are rich in hyaluronic acid are beef, salmon, and eggs. You can also get it by eating brown rice, legumes, citrus fruits, and starchy vegetables.
These are some simple tips to combat the appearance of wrinkles and skin sagging that are highly effective. It is not only important to read them, but also to actually implement them in your daily routine. Make them a habit. Because the face is your vision in front of the world, and you have to take care of it.