How to embrace summer and keep it in yourself - to be positive and energeticHave you ever waited so long for summer, but when it was finally here, it seemed to pass quickly? We often crave the warm months all
How to balance the way we feel and the way we look?Have you ever caught your expression in a shop window or in a car window? Have you ever wondered who this person standing in front of you is? Have
How to maintain the skin of your face?As the seasons change, so do we. Apart from the fact that every rotation of the globe makes us grow and cultivate, over time, every change makes us create new habits and personal
Self-care - skincare during the warmer months and summer Taking care of ourselves never ends. This is a constant cycle that depends on our personal actions and the small moments in our daily lives. This process can sometimes be too slow,
The FaithIn continuation of our column related to the importance of self-improvement, we can not fail to touch on the next important step in the process of personal development - faith. Faith brings hope, optimism, and happiness. In this article,
How to cultivate a positive mindset with the onset of springThe onset of spring has always brought the pleasant feeling of starting something new, something better. The world around us is changing, becoming somehow more colorful, more beautiful - trees
Overcoming shame and finding the way to your true selfShame is an emotion that is part of all of us. It is part of certain aspects of our life, different situations, or moments. Leaving aside the so-called "healthy shame", that
The inspiring women of Italian history Part 2 Inspiration is a feeling directly related to our soul and emotions. It is that spark, that has the power to change our ideas about the world. It motivates us in the pursuit of
Never underestimate yourself and your capabilitiesIn the month of the woman, we can not miss a very important topic - underestimation, which is a big problem encountered in many women and directly affects their self-esteem and success. Underestimation is an
The feminine beginningIn humans, as in nature, there are two types of energy - masculine and feminine. Each of us contains the strength of both, regardless of our gender. Of course, in men, the masculine energy is more pronounced, and
